Finally, it became clear why children, and adults too, love ice cream: it perfectly removes stress. It turns out milk and cream contain triptofan - an effective natural tranquilizer. Calming the nervous system. improving mood, help cope with insomnia. The main thing - do not overdose with it, cause relieving stress this way, you can get angina.
4 comments:
Useful site, i have taken note of this, pls keep posting.
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Heart Health
Nice to hear that ice cream is reducing stress. Now I don't feel guilty about it :)
Levi from HandleStress.info
Ice cream is a big stress reliever and I use it when ever i feel bad.
EMR
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