When You Need Medication For Panic Attacks

By: Ian Jefferson

It is necessary to take panic attack medication for the treatment of panic disorders. There is a wide variety of medications available and most need a prescription and cannot be purchased over the counter. When a person suffers from a panic disorder, the symptoms may include accelerated heartbeat, palpitations, sweating and various forms of distortions. One of the problems associated with suffering from severe panic attacks is that the person suffers from fear and anxiety of future panic attacks which may increase the symptoms and could cause other health problems. Treatment with panic attack medication is therefore essential.

Panic attack medications that allow the individual to feel calm, relaxed and at ease belong to a group of medicines referred to as Benzodiazepines, also referred to as sedatives or tranquilizers. When taking this form of panic attack medication, one may experience a decrease in panic attack disorder symptoms. The disadvantage of using Benzodiazepines is that they are addictive and cause constant fatigue. Various forms of this type of medication include Librium, Valium, Ativan and Xanax.

Antidepressants are also a form of panic attack medication which is used to treat long-term symptoms of panic disorder. On many occasions, the individual suffering from the panic disorder is also suffering from depression, therefore this form of treatment is utilized. Antidepressants work with the neurotransmitters in the brain, which send and receive messages, to control the symptoms caused by the anxiety disorder. Various types of antidepressants include Celexa, Pamelor, Elavil, Prozac and Luvox, to name just a few. These antidepressants all work with either one or two neurotransmitters in the brain, each targeting a particular source or symptom of anxiety.

When taking this form of panic attack medication, there are a number of adverse side effects that one may suffer from. As with any medication, not all individuals suffer from these side-effects, while some individuals may only suffer from one or two of these side-effects, and othersmay experience several. Side effects include, nausea, headaches, migraines, constipation, fatigue, hyperactivity, dry mouth, sexual dysfunction, and in some instances, dependency.

Not everyone suffering from panic attacks needs to take panic attack medication. In fact, many people are able to cope with their panic disorder in their own unique way. Some individuals do, however, consult a counselor to assist them with coping with and relieving their symptoms and disorder while other individuals have counseling sessions in addition to taking some or other form of panic attack medication.

When utilizing the resources that are available for the treatment of panic disorder, one should see a noticeable improvement in 6-8 weeks, however, medication and behavioral treatments may continue for much longer. There are many individuals who need to take prescribed medication for a period of 12 months or even longer. The same applies to counseling treatment. As a treatable disorder, panic attacks should not go untreated or ignored. With many proven techniques and remedies available, leading a normal and functional lifestyle is entirely possible for the anxiety or panic attack sufferer.

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An Overview Of Stress and Stress Relief

The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga the Japanese have Zen. Both of these methods are excellent in relieving stress. There are many types of yoga and this practice includes stretching of the muscles and various positions to relax each body part. Meditation and concentration for each movement will eventually with continued effort give you a youthful glow and allow you to keep stress levels at a minimum. Zen, on the other, hand is a style focusing on more of the meditation. Zen is a more philosophical approach to stress relief and really works if practiced on a regular schedule.

Other ways to relieve stress include deep breathing exercises, light physical exercise, reading, getting out into nature, the calming effects of light music; each individual has their own method. Some may prefer bingo or bowling while another may choose baking or smoking a cigarette. Whatever the choice, there are certain consequences. For instance, if you choose to smoke to relieve your stress it may not be the best solution and could result in a health risk. Other ways to relieve stress are acupuncture and hypnosis. These must only be done by a professional. To locate a professional simply use the internet or it's as easy as your phone book under physicians or alternative medicine.

When you decide that relieving your stress level is what has to be done, consult your doctor. He or she will be able to determine whether your chosen method will be the best for you, and any adverse effects will then be discussed. Your physician may prescribe medication for you if you are at a risk for other problems. The problem about
Stress relief is to not do anything at all. Some people are not aware they are at risk for problems such as heart attack and stroke.

You can also look to different types of therapy in order to help you reduce your stress levels as well. It is very easy to maintain a relaxed mind and body if you just have the tools and knowledge. We all have to deal with life's every day stresses but they don't have to destroy our lives. Being able to control our stress levels is important to our overall body health. Making some time for yourself that is quiet and free from things like your children or your spouse is very important because just because we love the people in our lives; they often cause a lot of our stress.

By: Abbas Abedi

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